I guess I should include this - because software that doesn't tell you how to deinstall bugs me, and you are probably no different, so:
To remove the software:
• Delete the files.
• Delete any folders you created to put them in.
• Delete the zip files you downloaded.
• And in the case of fmWorkMate, remove any preferences that it may have created:
○ On Mac:
○ Go to your Library folder
○ Delete any files that begin with
○ On Windows:
○ Start the registery editor (regedit)
○ Remove the entries under: